Yoga To The Rescue - Back Pain Relief DVD | Guided Yoga Exercises for Chronic Back Pain | Perfect for Home Workouts & Stress Relief

I ordered this dvd just to keep fit and fix any back pain, after done it once it felts like i have received a full body massage.Ever since, everyone who moans of back pain around me i buy them a copy of this dvd and they always come back to me saying how great it is. just a month ago i injured my lower back while washing my hair. you think for someone as fit as me these things should not happen, but it did. I couldn't walk properly at first and the pain was acute, on pain killers for 2 weeks, and still feel very uncomfortable and cant bare the pain. i also don't like painkillers very much. I have this DVD all along, but don't know if i should use it. I don't how bad my injury is or if doing so will make it worse. I'm now 3 weeks within the pain and i'm getting really frustrated. I can't go on with painkillers all the times and still it doesn't really make all the pain go away, so I decide to to Yoga to the rescue back pain, and just within two days, i'm feeling already so good. I stop taking the painkillers despite the fact my physio told me to continue. This dvd makes me feel great, always feel like i have just received a nice massage. and my back now back to the way it was just by doing it everyday. you must focus when you do this and really follow her instructions. This Dvd according to me, it's a blessing for all those with stiff bodies and back pain.