Delivery & Return:Free shipping on all orders over $50
Estimated Delivery:7-15 days international
People:21 people viewing this product right now!
Easy Returns:Enjoy hassle-free returns within 30 days!
Payment:Secure checkout
SKU:74320565
great vhs
This DVD is good for someone who has never exercised in their life. It has some very good tips but again for someone who has never exercised.If you have been to physical therapy even once then you have covered all that is in this DVD. I was disappointed that there wasn't more information for the price. They have a nice explanation of the exercises.