Heal Your Back Naturally: Complete Back Health System with Emotional Awareness, Affirmations & Kundalini Yoga | Yogi Bhajan Method | Perfect for Home Practice, Office Workers & Chronic Pain Relief

Product Description

Heal Your Back Now, by acclaimed Kundalini Yoga teacher Nirvair Singh, is designed to help you with recovery and the maintenance of a healthy back. The DVD gives you an overview of Nirvair’s "Heal Your Back Now" system and, along with the free book download (below), will provide you with a specific plan of action to follow on your path of wellness. Nirvair started to practice Kundalini Yoga and meditation after meeting his teacher, Yogi Bhajan. His immersion in the study of the subtleties of the body, mind and emotions, led him to some far-reaching conclusions about the back and health and well-being in general. His teaching of Kundalini Yoga to thousands of students at the University of Alaska, Anchorage, confirmed his thoughts. Kundalini Yoga is an incredible tool for maintaining back health.