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SKU:47908055
Improve Body Strength, Mobility, and Flexibility Get the most out of each stretch with our durably constructed yoga wheel, ready to support your simple and difficult poses.You can purchase a piece depending on the size you prefer or simply buy the whole set of 3 wheels so you can adjust the difficulty of your stretches accordingly in one workout session.Whether you’re new to yoga or already an expert yogi, if you are looking to use a tool that can help you focus on your breathing as you stretch your body, you can count on the Nordic Lifting Yoga Wheel to provide you that support and give you a restorative workout. With its strong and durably constructed inner core, plus the soft foam surface designed to target your back’s pressure points specifically, you can strengthen your back while also achieving comfort and stability.
BACK PAIN RELIEF - The Nordic Lifting Yoga Wheel can ease your back pain, soothe away the discomfort, and work wonders for your spine through the thoracic stretch this wheel provides
PERFORM STRETCHES SAFELY - Its durable, wide frame is stable enough to support your stretches and the EVA non-slip surface provides an easy grip to keep you from sliding
RUBBERIZED SIDES - No pipe will hurt you in case you fall and land on our yoga wheel because a soft foam covers the sides
BUY IN SINGLES OR THE WHOLE SET - Adjust your poses and the difficulty of your stretches based on our different sizes; our yoga wheel comes in small, medium, and large ring sizes and can be bought individually or as a set
UNIQUE TRIGGER POINT DESIGN - Patented design specifically targets your back’s pressure points so you can release more muscle tightness
I got this as a set (13”, 10” and 6.5”). So some aspects of this review will generalize to all 3.I like that it has a textured hard rubber type material (it’s not exactly hard foam… it’s more like rubber). This feels a lot different than the plane yoga wheels. It has all the functionalities of the plane yoga wheels, but I love that you can also use it for deep tissue therapeutics. And the gap in the center is brilliant as it accommodates my sensitive backbone. This is well designed and very sturdy.So about the sizes: if I had to choose just one, I’d be torn between the 13” and the 10”. I think having both the 13” and 10” is handy as they have complementary applications.Specifically for the 13”: I’ve used it as a backbend aid for the upper and mid-back (too big for lower back). It’s also gives a gentler roller for the back muscles. If you’re wanting a gentler massage and not very intense backbend stretches for the upper back, the 13” may be suitable. But I still think 13” + 10” is the way to go.Specifically for the 10”: I use it as a backbend aid for the lower back (please note: I’ve practiced yoga for many years; propping your lower back on this may be too intense so you have to be careful). The 10” gives a slightly deeper tissue roll. So if you’re looking for a deeper roller for you muscles, and a backbend aid for the upper/mid/lower back, the 10” may be the best choice.As for the 6.5”: I haven’t used it much. I use it occasionally for the neck (place it under my neck and gently, without putting much pressure, stimulate the neck tissue). Maybe there are more ways to use the 6.5” and I am just being clueless. But if I had to buy again, I’d probably skip the 6.5” (but that’s just me… someone else may have way more uses for the 6.5”).
