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About this item Before choosing your size, use a soft, flexible tape measure to find the circumference around your hips, in inches; active back brace for men and women is available in wide range of average to plus-sizes Medical back brace can help relieve chronic or severe low back pain and backaches caused by stiffness, soreness and strains, making this compression wrap the best back brace for sciatica, spondylolysis, degenerative disk disease, pinched nerves, herniated disks, and spasm Neoprene back support brace includes pouch that accommodates a 9” × 11” hot or cold therapy gel pack or lumbar pressure pad for additional lower spine support (sold separately); cushioned pocket lining retains therapeutic heat to promote healing by increasing circulation Low back brace for women and men can be worn during the day at home or work while standing, running, lifting, working, moving, walking, bending, and exercising or throughout the night while sleeping, lying down in bed, or resting on the couch Soft back brace for lower back pain is durable, lightweight, and naturally moisture wicking for all day use; adjustable, double-pull tension straps provide targeted support and form-fitting compression, alleviating swelling and lower back pain fast › See more product details
Before choosing your size, use a soft, flexible tape measure to find the circumference around your hips, in inches; active back brace for men and women is available in wide range of average to plus-sizes
Medical back brace can help relieve chronic or severe low back pain and backaches caused by stiffness, soreness and strains, making this compression wrap the best back brace for sciatica, spondylolysis, degenerative disk disease, pinched nerves, herniated disks, and spasm
Neoprene back support brace includes pouch that accommodates a 9” × 11” hot or cold therapy gel pack or lumbar pressure pad for additional lower spine support (sold separately); cushioned pocket lining retains therapeutic heat to promote healing by increasing circulation
Low back brace for women and men can be worn during the day at home or work while standing, running, lifting, working, moving, walking, bending, and exercising or throughout the night while sleeping, lying down in bed, or resting on the couch
Soft back brace for lower back pain is durable, lightweight, and naturally moisture wicking for all day use; adjustable, double-pull tension straps provide targeted support and form-fitting compression, alleviating swelling and lower back pain fast
I am a size 22 in dresses, with a 40 inch waist and 53 inch hip, and I usually wear a size 2x in most clothes. I had ordered a size up since the instructions said to do so if one is between sizes and when I ordered this I had a 56 inch hip, but the 3x (xxxl) was too large for me -- on the tightest setting it was still loose.I then ordered the 2x which works VERY well for me. I use it to rest my back after a workout because I have to carry heavy bags to my car right after I work out and this can strain my back. For a little while I was making the mistake of cinching it too tight- now I just pull it a LITTLE (like, half an inch or an inch) past where it would fall without stretching, and it supports my back wonderfully.Edit 8/29/2020: after 18 months of fairly regular use, it now requires a tighter cinch since the elastic is more stretched out, but it still works really well. I have run it through the washer a few times (taking the "bones" out and fastening the velcro so that it didn't tangle) and hung it to dry with no issue. I'm changing my review to a 5-star because I didn't expect this length of durability! Excellent product, would definitely purchase again.Also, I saw some complaints about it rolling or sliding off of hips -- if it rolls, you probably have it on too tight, or you need to take the "bones" (the stiff part in the middle of the back) out. On me it bends with my waist curve when I sit, but I took the bones out immediately because I know that will not work with a sharp waist/hip curve.It will slide up your hips over time but literally anything that is not custom-made will do that if you have wider hips than waist. It stays in place well if you are standing or walking. I make sure not to bend at the waist when I wear this unless I am prepared to adjust it immediately. Adjusting it is not difficult unless I'm wearing several layers on top.