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Back Stretcher with memory foam pad Helps relieve back pain & posture correction: preventive care for your lower back and posture According to market feedback, if the lumbar vertebra directly touches the lumbar plate, because the lumbar vertebra does not do enough activity and the lumbar plate is too hard, it will hurt the lumbar vertebrae and cause pain. Now add a layer of cushions to protect your lumbar spine during traction. Not harmed. Multi-purpose use, can be used as a cushion to improve the previous deficiencies, and can be fully used in sofas or office seats, cars. For the good lover of yoga is also a gospel, with lumbar traction with cushions, it is easier to do traction on the yoga mat. We recommend that beginners and patients with lumbar pain (except for patients with lumbar disc herniation), prefer lumbar traction devices with cushions, to avoid the damage caused by the initial stretching This is not a medical product and cannot solve any medical problems. If you have a patient with lumbar disc herniation, consult your private hospital before purchasing. The cushion can be removed and can be cleaned at any time and washable Multi-purpose use Stretcher your Lower & uppper The height can be adjusted, basic function as lower back stretcher If it is a yoga enthusiast, muscles and lower waist stretching have a good effect. For wheelchairs or office chair or seat Comes with straps and memory cotton, can be used as a cushion, widely used in the office, seats For Car seat cushion you can adjust the height, more suitable to support your lumbar spine Read more How to assembly Back Stretcher ? Assembly-1 For easy arch adjustment, Prebend the arch support as shown in the photo. Lay the base and support arch on a secured mat,rug,or carpet with the wide ends closets to you. Assembly-2 Secure the wide end of the base against your knees.Slide the wide end of support arch into the single slot on the wide end of the base Assembly-3 Position your hands as shown in the photo for easy arch adjustment. Press down with your thumbs and gently slide the narrow end of support arch into the level 1 position on the base Read more 10 minutes a day, practice steps Steps 1--Sit with your back to the arch.Slowly lie back onto the support arch with your knees bent. The wide end of the unit should be positioned close to the base of your spine so that the support arch supports your lumbar region of your back. Try to center your spine in the slot that is designed to cradle your spine and provide extra comform. Step 2--Simple stretch position relax as much as possible and breathable normally This position provides the least amount of stretch and is the easiest to do when starting out.If a greater stretch is desired,proceed to the following positions. Tip:You may need a pillow beneath your head for added comfort. Step 3--Moderate stretch position Raise your arms over your head and shoulders and rest them as close to the floor as your can for an additional stretch.In time it will become easier,and you may be able to extend your arms fully and rest your elbows comfortably on the floor Step 4 --Rolloff and recover Roll onto your side and off the magic back support.Sit up gradually and rest for 30 seconds before standing. Remember ,you have just had a major stretch,and you should allow your blood to move back down from your head to your heart,otherwise you may become dizzy. Read more
Multi-purpose use:On the basis of the original lumbar traction stretching, the advantage of a memory cotton cushion is added to avoid the waist plate being too hard to hurt the lumbar vertebrae. In daily life, it can be used as a cushion for office chair & car cushion and has three levels of height adjustment.
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Comfortable memory foam:Is made of comfortable memory foam and is encased in a removable, breathable, and washable black 3D ventilated mesh cover, which wicks away sweat and moisture and keeps you cool and comfortable throughout the day. The memory foam we use is so pure that it retains its shape and density while keeping you comfortable and protecte
Relieve muscle pain and stress：With our ergonomically designed self massager, relieve chronic back pain and ease away stress.
If you are a yoga enthusiast, it is a good lower waist stretcher, which can open the cervical intervertebral space and strengthen the lumbar muscle traction and reduce lumbar muscle strain.
Efficient and easy to use on floor, while driving, and even if sitting on the couch. Versatile and effective contraption that really helped my lower back pain.Not sure if I was throwing away my money on another gadget, or not, but this thing works. Stretched me out good, and without even noticing it, my back pain was gone it's nice to not wake up in pain anymore.While reviewing which back stretcher to purchase this seemed to be the most comfortable per its cushion. And I was right! I use it every now and then, unless I've had an active week and simple back stretches don't reach the areas required then I know I can rely on the back stretcher to do the job, every single time. I noticed that all types of stretchers received the same complaints of not being easily to adjust to the inner layers (adjustable height levels). However, I did notice by leaving it for at least 1 week in level 1 it will ultimately loosen up and be easier to reach levels 2 and 3. So that's a recommendation to you out there. I normally don't get past level 2 since level 3 is quite uncomfortable to stay for more than 30 seconds. But it's there in case I need it someday.For the last few months, I have had ever-increasing lower back pain. After a recent MRI, I was able to see the true extent of my spinal stenosis. Aside from surgery, my only other options involve pain management.After being up half the night in pain once again, I looked online to see if there was anything that might help. I saw this Magic Back Support and read that it was designed to target my problem areas.The top of the storage bag that comes with it says, “Five Minutes a Day”. I decided I’d give that a try for one week…After the very first stretching session, I immediately felt relief! Afterwards I was able to naturally sit and stand up a little straighter, and more importantly, my pain had completely subsided. I have not timed it to see how long it is before some of the pain slowly and mildly returns, but in any event, there IS definite pain relief.I would absolutely recommend this to anyone suffering from lower back pain.It does what its suppose to do, stretches out your back. Pad works to soften the support. It has greatly helped to reduce back stiffness.Back cracked and stretched with first use.. laid on it back cracked.. had to take breaks sitting up off it then back on.. lil sore but next day back was feeling best it's felt in long time. Worth it for me. It is very hard to adjust levels.. I was lucky to get it to first level.Didnt get the cracks like in the social media videos but did really help my backThis works really good for back pain...it does hurt when your laying on it and your back will hurt a little when you get off but thats because its streching your spine but if you use this 15 minutes before bed you will wake up felling less back pain. It also very important to roll to the side when your getting off rather than trying to sit up.Bought this as everyone in our household suffers with some form of back pain. This stretcher has been amazing as it is perfect if you are not flexible or bendy in anyway. Just going on it for 5 mins a time 2-3 times a day allows me to be pain free from lower back pain. Excellent quality, excellent results.Absolutely brilliant! I'm new to running and suffering with lower back ache - this has been brilliant! Super easy to put together and well made! Feels sturdy tooIts ok but on the lowest setting it just collapses in on itself. Also very hard to find somewhere to put your neck when using this.Excellent, good product ?
