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SKU:21891066
Review "When I first started doing this program, I was in so much back pain that I couldn't even walk. So I did the seated version. After 3 weeks, I moved on to the standing version. Now I can dance without pain!" --Karol Hellsten, Home Health Caregiver
This is a simple video and i mostly use the neck section. The neck section is 20 minutes long. When i do these exercises they really do help my stiff neck and stiff shoulders. I was watching Suzanne's show on public television but it is not on anymore. I have neck and shoulder pain from my repetitive motion type job. The stretches really do help. This is a simple video, there are more professional videos some people may not like it, but i like it.
